Cluster headaches are a series of relatively short but extremely painful headaches every day for weeks or months at a time. You get a cluster headache when a specific nerve pathway in the base of your brain is activated. That signal seems to come from a deeper part of the brain called the hypotha...

Meditation and mindfulness as ways to reduce stress have exploded in recent years and has helped push mindfulness from a niche interest to a full-blown lifestyle. But what if these techniques don’t work for you? Well, there are some practical alternatives to tackle your stress response, find peace...

Children are not immune, like adult, from suffering with headaches. Study shows that 20% of children are susceptible to have headache due to tension while another 5% are vulnerable to migraines. Being a parent it’s worse feeling helpless for your child having headache. Read to learn different ...